Easy & Balanced recipes

Recipes created by a 23 years old Dutchie named Eva. The recipes are easy & healthy, but still contain the ingredients your love! The recipes contain lactose-free and vegan options. Join me in a balanced lifestyle!

It’s all about balance!

Hi! Welcome to the website of Eva Koper! Here you can find easy, nutritional recipes without sacrificing your favorite food and flavors. Stay up-to-date via my Instagram @Eva.Koper & TikTok @Eva.Koper and start a balanced lifestyle.

  • Balanced Recipes
  • Lactose-free & Vegan Options
  • E-books

Featured Recipes

Cherry Crumble

Cherry Crumble A warm cherry crumble which you can eat for breakfast or as a snack.A crispy...

Frozen Yoghurt Bark

Frozen Yoghurt Bark An easy, high protein snack which you can keep in the freezer and eat at all...

Matcha Cookies

Matcha Cookies Chocolate chip cookies made out of the famous flavour of matcha! Oven 100 g (soy)...

Pancake Tacos

Ginger Orange Shot

Gingershot Boost your imuum system with a gingershot! Blender 3 oranges ((without peel))100 g...

Parma Ham Avocado Toast

Parma ham Avocado Toast My fav avocado toast recipe! 80 g Parma ham4 eggs4 slices bread 1 avocado...

4 ingredients Naan

4 ingredients naan An easy way to make one of my favourite kind of breads: naan! Frying pan 250 g...

Crispy Cauliflower

Crispy Cauliflower One of my favourite snacks! Crispy from the outside but soft on the inside....

Nacho Bite

Nacho Bites Crips filled with all the goodness of a nacho; guacamole, pulled chicken, salsa,...

Brownie Baked Oats

Brownie Baked Oats No better way to start the day with dessert for breakfast, a big baked oats...

Easy Breakfast, Lunch, Dinner

Recipes that can be made in 15 – 30 minutes. With easy steps and ingredients. 

Healthy Bakings

My bakings are low in saturated fats and refined sugars.

Lactose-free and vegan recipes

As I am lactose intolerant myself, I include options in my recipes to make the recipes lactose-free or vegan.

Latest recipes

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