Easy & Balanced recipes

Recipes created by a 23 years old Dutchie named Eva. The recipes are easy & healthy, but still contain the ingredients your love! The recipes contain lactose-free and vegan options. Join me in a balanced lifestyle!

It’s all about balance!

Hi! Welcome to the website of Eva Koper! Here you can find easy, nutritional recipes without sacrificing your favorite food and flavors. Stay up-to-date via my Instagram @Eva.Koper & TikTok @Eva.Koper and start a balanced lifestyle.

  • Balanced Recipes
  • Lactose-free & Vegan Options
  • E-books

Featured Recipes

Feta Spinach Sandwich

Feta Spinach Sandwich A sandwich filled with spinach, feta and mozzarella, baked in garlic...

Homemade Chicken Nuggets

Homemade Chicken Nuggets This is your sign to make chicken nuggets at home! They are easy to make...

Strawberry Custard Baklava

Strawberry Custard Baklava Phyllo pastry filled with a custard and strawberry slices, and topped...

Strawberry Chocolate Bites

Strawberry Chocolate Bites Dark chocolate bites filled with strawberry jam! ice cube moltSauce pan...

Easy Banana Granola

Easy Banana Granola An easy granola recipe which you can make in a pan! Frying pan 120 g oats1...

Orzo Rosso

Orzo Rosso An easy pasta recipe made out of sun-dried tomatoes, basil and roasted bell pepper! And...

Zucchini Fries

Zucchini Fries Crispy fries made out of Zucchini! airfryer 1 zucchini30 g flour2 eggs ((or 40 ml...

Strawberry Chocolate Cake

Strawberry Chocolate Cake A protein chocolate cake topped with strawberries and a chocolate...

Parmesan Crispy Chicken

Parmesan Crispy Chicken The best crispy chicken with a hint of Parmesan cheese! airfryer 4 chicken...

Crispy Egg Yolk Avocado Toast

Crispy Egg Yolk Avocado Toast An avocado toast recipe with a fried egg yolk rolled in bread crumbs...

Easy Breakfast, Lunch, Dinner

Recipes that can be made in 15 – 30 minutes. With easy steps and ingredients. 

Healthy Bakings

My bakings are low in saturated fats and refined sugars.

Lactose-free and vegan recipes

As I am lactose intolerant myself, I include options in my recipes to make the recipes lactose-free or vegan.

Latest recipes

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