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Be Kind Blondie

My fav nut bar turned into a blondie!
The bar will melt in the oven, which gives the blondie more flavor.
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Cooking time 15 mins
Oventime 25 mins
Total time 40 mins
course Baking
cuisine English
servings 12 portions
calories 215 kcal

Equipment

  • Oven

ingredients
  

  • 75 g agave syrup
  • 16 g vanilla sugar
  • 2 eggs
  • 120 g apple sauce (sugar free)
  • 1 tsp vanilla essence
  • 120 g peanut butter
  • 55 g milk
  • 2 tsp baking powder
  • 150 g oat flour
  • 5 Be Kind nutbars (of choice)

instructions
 

  • Preheat the oven at 180 °C.
  • Mix the agave syrup, vanilla sugar, eggs, apple sauce, vanilla essence, peanut butter and milk till it is a smooth texture.
  • Add the baking powder and oat flour and mix till smooth.
  • Cut 3 Be Kind bars in small pieces and carefully mix them in the mixture.
  • Pour the mixture into a brownie baking tray, and top it with the left over Be Kind bars.
  • Bake for 25 minutes.

notes

Vegan: not possible. 
Seasoning: does not apply.

Nutrition

Sugar: 5.5gFiber: 4.9gCalories: 215kcalSaturated Fat: 3gFat: 12.9gProtein: 7.6gCarbohydrates: 20.4g
course Baking
cuisine English
keyword Be Kind, Blondie, Healhty snack
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