Crispy Chicken Mango Tortilla Wraps

The combination of a savoury crispy chicken balanced with sweet mango flavours.
4.67 van 3 stemmen
Total time 30 mins
course Main
cuisine Mediterranean
servings 2 persons
calories 637 kcal

ingredients
  

Chicken

  • 300 g chicken
  • 2 eggs
  • 100 g breadcrumbs

Wrap

  • 1 mango
  • 2 red bell peppers
  • 1 baby lettuce
  • 100 ml sweet and sour sauce
  • 6 small tortilla wraps

instructions
 

  • Beat the eggs in a bowl and put the breadcrumbs in another bowl. Cut the chicken into the desired size; the bigger, the less crispy.
  • First dip the chicken in the egg and then roll into the breadcrumbs.
  • Bake the chicken until done.
  • Cut the mango and bell pepper in small pieces.
  • Fry the bell pepper and add the sweet and sour sauce.
  • Fry the tortilla wraps in a pan.
  • Fill the tortillas with all the ingredients.

notes

Vegan: does not apply. 
Seasoning: does not apply. 

Nutrition

Sugar: 23.2gFiber: 3.1gCalories: 637kcalSaturated Fat: 4.4gFat: 13.9gProtein: 50.1gCarbohydrates: 81g
course Main
cuisine Mediterranean
keyword Tortilla wrap
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