Name: Falafel Burger
Cook time: 15 min
Total time: 15 min
Ingredients: 200 g chickpeas (raised and drained); 2 cloves garlic; 1 small onion; ½ tbsp olive oil; 1 tbsp flour; 2 tomatoes; 1 red onion ((pickled)); 2 italian bun ((or a hamburger bun)); 1 baby romaine lettuce; 2 tbsp muhammara

Falafel Burger

In the mood for a juicy vegan burger?

Try this falafel burger with lots of flavor!

5 van 1 stem

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Cooking time 15 mins

Total time 15 mins

course Hoofdgerecht

cuisine Mediterranean

servings burgers

calories 410 kcal

Equipment

Blend / Food Processor / Handblender
Frying pan

ingredients

Falafel Burger

200 g chickpeas raised and drained
2 cloves garlic
1 small onion
½ tbsp olive oil
1 tbsp flour

Topping

2 tomatoes
1 red onion (pickled)
2 italian bun (or a hamburger bun)
1 baby romaine lettuce
2 tbsp muhammara

instructions

Pickle the onion; put the onion in vinegar, powdered sugar and salt for 10 minutes.
Put all ingredients of the burger in a blender or food processor. Add the spices that are mentioned in the notes.
Create 2 burgers from the mixture.
Fry the burgers until golden brown. Turn frequently. Let the burgers drain on a paper towl.
In the meantime, heat up the buns.
Cut the buns in half. Top the bun with the toppings and the burger.

notes

Vegan: is already vegan.

Seasoning: 1 tsp parsely, ½ tsp of cumin, coriander, pepper, salt, and cayennepeper.

Nutrition

Sugar: 7.6gFiber: 8.2gCalories: 410kcalSaturated Fat: 0.7gFat: 7gProtein: 13gCarbohydrates: 69.5g

course Hoofdgerecht

cuisine Mediterranean

keyword falafel, Falafel Burger, Vegan Burger

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