Be Kind Blondie
My fav nut bar turned into a blondie! The bar will melt in the oven, which gives the blondie more flavor.
Cooking time 15 mins
Oventime 25 mins
Total time 40 mins
course Baking
cuisine English
servings 12 portions
calories 215 kcal
- 75 g agave syrup
- 16 g vanilla sugar
- 2 eggs
- 120 g apple sauce (sugar free)
- 1 tsp vanilla essence
- 120 g peanut butter
- 55 g milk
- 2 tsp baking powder
- 150 g oat flour
- 5 Be Kind nutbars (of choice)
Preheat the oven at 180 °C.
Mix the agave syrup, vanilla sugar, eggs, apple sauce, vanilla essence, peanut butter and milk till it is a smooth texture.
Add the baking powder and oat flour and mix till smooth.
Cut 3 Be Kind bars in small pieces and carefully mix them in the mixture.
Pour the mixture into a brownie baking tray, and top it with the left over Be Kind bars.
Bake for 25 minutes.
Vegan: not possible.
Seasoning: does not apply.
Sugar: 5.5gFiber: 4.9gCalories: 215kcalSaturated Fat: 3gFat: 12.9gProtein: 7.6gCarbohydrates: 20.4g
keyword Be Kind, Blondie, Healhty snack