Brownie Oats

Brownie Oats

The best way to start you day is with chocolate oats!
They are super creamy and just so delicious.
4.67 van 6 stemmen
Cooking time 5 mins
Total time 5 mins
course Breakfast
cuisine American
servings 2 persons
calories 450 kcal

Equipment

  • Microwave or stove

ingredients
  

  • 100 g oats
  • 2 tbsp protein powder (optional but does makes it extra creamy)
  • 500 ml milk (can be more or less, based on your own preference)
  • 3 tbsp cocoa powder
  • 25 g peanut butter
  • 10 g chocolate chips

instructions
 

  • Mix the oats, protein powder and cocoa powder.
  • Add the milk and heat the oats in a saucepan or in the microwave (1.40 min. 1000W).
  • Drizzle the peanutbutter over the oats and add chocolate chips.

notes

Vegan: use plant-based milk and protein powder, and dark chocolate chips. 
Seasoning: add a pinch of salt. 

Nutrition

Sugar: 17.5gFiber: 6.1gCalories: 450kcalSaturated Fat: 5gFat: 15.1gProtein: 29.4gCarbohydrates: 51g
course Breakfast
cuisine American
keyword Brownie Oats, Chocolate oats, Oats
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