Caramel Squares

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Caramel Squares

Sweet caramel slices or Millonaire squares with a protein base, peanut putter caramel and chocolate layer.

5 van 3 stemmen

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Cooking time 15 minuten min

Total time 15 minuten min

course Baking

cuisine American

servings 16 portions

Equipment

• Blender

ingredients

  

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Protein Bottom

• 100 g nuts (soaked)
• 50 g oat flour
• 20 g (soy) protein powder (can be replaced with 30 g oat flour)
• 3 tbsp agave syrup or maple syrup
• 1 tsp vanilla extract

Caramel

• 115 g agave syrup or maple syrup
• 3 tbsp soy butter
• 140 g peanut butter or almond butter
• 1 tsp vanilla extract

Chocolate layer

• 150 g dark chocolate
• 2 tbsp vegetable oil (optional)
• pinch salt

instructions

 

Protein Bottom

• If you haven't done it already, soak the nuts for atleast 20 minutes.
• Blend the nuts first. Once there are not big pieces of nuts left, add the rest of the ingredients and mix it well.
• Take a 18x18cm baking tray, cover it with parchment paper and create a layer of the mixture for the bottom.

Caramel

• Mix all the ingredients for the caramel in a sauce pan. Heat it up till the butter has melted. Once the butter has melted, keep it on the heat for 2 minutes. Keep on stirring in between.
• Create a second layer in the baking tray by adding the caramel on top of the other mixture.

Chocolate Layer

• Melt the chocolate together with the vegetable oil. Keep on stirring till it's fully melted.
• Add the chocolate on top of the caramel layer and sprinkle salt on top.
• Keep it in the fridge till the chocolate has hardened.
• Tip: cut the pieces with a hot knife so the chocolate will not break.

notes

Vegan: use soy protein and soy butter

Seasoning: add salt on top

course Baking

cuisine American

keyword Caramel Pieces, Caramel slices, Healthy caramel, Millionaire Squares

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