Name: Chai Smoothie Bowl
Cook time: 5 min
Total time: 5 min
Ingredients: 2 frozen bananas; 2 pitted dates; 1 tbsp protein powder; ½ tsp vanilla extract; 2 tbsp puritea spicy chai; 100 ml milk; 10 g granola; 4 banana slices; ¼ tsp cinnamon

Chai Smoothie Bowl

A spicy smoothie bowl full of flavors made with the tea of Puritea.

Perfect if you're a chai lover!

5 van 1 stem

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Cooking time 5 mins

Total time 5 mins

course Breakfast

cuisine American

servings personen

calories 192 kcal

Equipment

Blender

ingredients

2 frozen bananas
2 pitted dates
1 tbsp protein powder
½ tsp vanilla extract
2 tbsp puritea spicy chai
100 ml milk

Toppings

10 g granola
4 banana slices
¼ tsp cinnamon

instructions

Blend all the ingredients till thick and smooth.
Put it in a bowl and add the toppings.

notes

Vegan: use plant-based milk and protein powder

Seasoning: optional to add a little bit of salt.

Nutrition

Sugar: 23.4gFiber: 4.2gCalories: 192kcalSaturated Fat: 1.2gFat: 3.1gProtein: 9.3gCarbohydrates: 39.4g

course Breakfast

cuisine American

keyword 15-minutes, chai, Chai tea, Green iced tea, Smoothie, Smoothie bowl, Tea recipe

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