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Club Wrap

This meal is perfect when you're craving an easy meal, and a perfect substitute for an unhealthy take away! It is also a perfect base for drinking (based on experience).
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Cooking time 5 mins
Oven time 10 mins
Total time 15 mins
course Main
cuisine Mediterranean
servings 2 persons
calories 729 kcal

Equipment

  • Frying pan
  • Cooking pan

ingredients
  

  • 4 tortilla wraps
  • 300 g chicken thigh fillet (also possible to use crispy chicken)
  • 2 tomatoes
  • ½ cucumber
  • 2 el honey mustard dressing
  • 2 eggs
  • 6 slices bacon
  • 100 g iceberg lettuce

instructions
 

  • Bring water to a boil and boil the eggs hard.
  • Preheat the oven at 200 C. Put the bacon in the oven until crispy (about 10 min).
  • Meanwhile, bake the chicken in a frying pan and cut the cucumber and tomatoes in thin slices.
  • Heat the wrap in the oven for 2 minutes.
  • Fill the wrap with all the ingredients and enjoy!

notes

Seasonig: season the chicken with paprika powder, onion powder, garlic powder, salt and pepper. 

Nutrition

Sugar: 10.3gFiber: 10.1gCalories: 729kcalSaturated Fat: 5.5gFat: 28.8gProtein: 44.8gCarbohydrates: 72.3g
course Main
cuisine Mediterranean
keyword 15-minutes, Burrito, Ceasar, Tortilla wrap
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