Crispy Cauliflower

One of my favourite snacks! Crispy from the outside but soft on the inside.
It's such a good way to get your veggies! You won't even taste the cauliflower anymore.
4.84 van 12 stemmen
Cooking time 10 mins
Oven time 15 mins
Total time 25 mins
course Snack
cuisine American
servings 4 portions
calories 150 kcal

Equipment

  • Oven or air fryer
  • Blender

ingredients
  

  • 1 small cauliflower
  • 1 tbsp cornstarch
  • 2 tbsp oil
  • 2 tsp paprika powder
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp cayenne pepper
  • 2 tsp salt
  • 100 g tortilla chips

instructions
 

  • Preheat the oven at 220 °C or Airfryer on 180 °C.
  • Cut the cauliflower in big pieces and put them in a big bowl.
  • Add the cornstarch to the cauliflower. Make sure every piece is covered.
  • Drizzle the oil on the cauliflower. Again make sure every piece is covered.
  • Grind the tortilla chips in a blender. Add them to the cauliflower together with the spices. Mix it.
  • Place the cauliflower on an oven tray or in the air fryer. Bake for 15 minutes. (Or longer if you want them more crispy). Make sure to turn them every 5 minutes.
  • Serve a dip made from mayonaise and sriracha.

notes

Vegan: already vegan!
Seasoning: no need for additional seasoning. 

Nutrition

Sugar: 3.7gFiber: 5.2gCalories: 150kcalSaturated Fat: 1.1gFat: 7.9gProtein: 4.3gCarbohydrates: 18.8g
course Snack
cuisine American
keyword Cauliflower, Crispy cauliflower, Healthy snack
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