Green Smoothie Bowl

The best go-to green smoothie!
It got veggies and the apple and banana makes it so good and sweet and the avocado makes it so creamy!
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Cooking time 10 mins
Total time 10 mins
course Breakfast, Snack
cuisine American
servings 4 portions
calories 249 kcal

Equipment

  • Blender

ingredients
  

  • 1.5 sweet apple
  • 1 banana
  • 4 cubes frozen kale or spinach
  • 1 avocado
  • 200 ml milk
  • 100 ml water

instructions
 

  • Place all ingredients in the blender.
  • Blend it for about 5 minutes.
  • Add a little more milk if it is too thick.

notes

Vegan: use plant-based milk.
Seasoning: does not apply. 

Nutrition

Sugar: 19.4gFiber: 10gCalories: 249kcalSaturated Fat: 2.6gFat: 12.5gProtein: 4gCarbohydrates: 36.3g
course Breakfast, Snack
cuisine American
keyword Banana smoothie, Green smoothie, Nice cream, Smoothie bowl
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