Lapsang Souchon Chicken

A recipe where tea is used for a marinade!
It gives the recipe a roasted flavor and makes it so delicious!
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Preparation time 12 hrs
Cooking time 10 mins
Oven time 20 mins
Total time 12 hrs 30 mins
course Main
cuisine Asian
servings 2 persons
calories 306 kcal


  • Oven


Lapsang Souchon Marinade

  • 500 g chicken thigh
  • 2 tsp Lapsang Souchong tea
  • 1 tsp sea salt
  • 1/2 tsp chili flakes
  • 1/4 tsp cayenne pepper
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp 5-spice powder


  • 1 zucchini
  • 2 red bell peppers
  • 1 lemon
  • 1 red onion
  • 2 el Soysauce
  • 1 tsp black pepper
  • 1 tsp garlic powder


  • Put the ingredients in a screw and grind it into a powdery whole.
  • Rub the piece of chicken with this mixture and let it rest covered in the refrigerator. Best is at least 12 hours in advance.
  • Bring the chicken to room temperature half an hour beforehand.
  • Preheat the oven at 220 ° C.
  • Cut the vegetables and marinade with soysauce, ginger, black pepper and garlic powder. 
  • Put the chicken together with the vegetables in an oven tray. 
  • Put it in the oven for 20 minutes. 


Vegan: not possible.
Seasoning: no additional seasoning needed.


Sugar: 10gFiber: 3.9gCalories: 306kcalSaturated Fat: 1.8gFat: 8.5gProtein: 41.9gCarbohydrates: 17.4g
course Main
cuisine Asian
keyword Asian chicken, Lapang Souchon, Marinaded chicken, Tea Marinade
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