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Oreo Protein Crêpes
Equipment
- Frying pan
ingredients
Crêpes
- 70 g oat flour
- 20 g (soy) protein powder
- 2 tsp cocoa powder
- 2 oreos (crushed)
- 2 egg white
- 220 ml milk
- 1 tsp vanilla extract
- 1 tsp agave syrup
Creamy filling
- 200 ml yoghurt
- ½ tsp vanilla extract (optional)
- 1 tsp liquid sweetener (optional)
- 1 oreo (crushed)
instructions
- Mix the oat flour, protein powder, cocoa powder and crushed Oreos.
- Add the egg whites, milk, vanilla extract and agave syrup. Mix till smooth.
- Heat up some oil in a frying pan and put it on medium-high heat.
- Create a thin layer that covers the whole pan. Fry till golden, flip it and fry the other side.
- In the meantime, mix the ingredients for the creamy filling together.
- Fill the crêpes with the creamy filling and fold them two times in half. Add pieces of Oreos on top.
notes
Nutrition
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