Protein Milkshakes

The easiest milkshake you will ever make, no blender needed!
And its also high in protein!
5 van 2 stemmen
Preparation time 5 mins
Total time 5 mins
course Drink
cuisine American
servings 1 milkshake
calories 150 kcal


  • Shaker (cup)


Base shake

  • 1-2 tbsp agave syrup
  • 2 tbsp protein powder
  • 200 ml yoghurt
  • 200 ml milk

Flavouring Vanilla Milkshake

  • 1 tsp vanilla

Flavouring Strawberry Milkshake

  • 10 strawberries

Flavouring Chocolate Milkshake

  • 1 tbsp cocoa powder


  • Put the agave syrup, protein powder, yoghurt, milk and flavour preference in a shaker en shake them until all lumps are gone.
  • Add the ice cubes to the shaker and shake again.
  • Put the drink in a cup.


Vegan: use soy yoghurt, milk and protein powder
Seasoning: does not apply


Sugar: 12.8gFiber: 2.5gCalories: 150kcalSaturated Fat: 1.2gFat: 2.3gProtein: 13.6gCarbohydrates: 16.8g
course Drink
cuisine American
keyword Chocolate, Milkshake, Strawberry, Vanilla, Vegan
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