The mug cake became perfect due to a secret ingredient, which I added by accident (I took the wrong milk out of the fridge lol). But it made it SO GOOD!!! The mug cake contains 30 g of protein! So you can start eating cake for breakfast now.
Stir the oat flour, protein powder, baking powder and salt in the mug.
Add and mix the maple syrup, vanilla extract, melted coconut oil and milk until smooth.
Stir in the chocolate chips.
Microwave for 1 minute and 10 sec. If it is still too soft, put in back for another 10 sec. Leave to stand for 30 sec - 1 minute to cool slightly before eating. Please know that if the cake is too dry on the insight, it's been in the microwave for too long.
Sugar: 18.8gFiber: 1.8gCalories: 423kcalSaturated Fat: 12.4gFat: 18.7gProtein: 29.5gCarbohydrates: 34.3g
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