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Sweet Potato Bake Eva Koper

Sweet Potato Bake

One of my favorite sweet potato recipes šŸ˜ imagine the taste of egg, basil pesto & sweet potato together šŸ„µ
5 van 2 stemmen
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Preparation time 15 mins
Cooking time 35 mins
Total time 50 mins
course Main
cuisine Mediterranean
servings 2 portions

Equipment

  • Oven

ingredients
  

  • 300 g sweet potatoes (peeled and chopped into small cube)
  • 300 g chicken thigh
  • 1 clove garlic
  • 1 onion
  • 120 g cherry tomatoes
  • 1 tsp pesto
  • 1 tbsp (soy) cream or oat milk
  • 100 g spinach (chopped)
  • 3 eggs
  • 20 g grated parmesan
  • 1 handful basil (chopped)
  • 1 tsp chilli flakes (optional)

instructions
 

  • Preheat your oven to 200C.
  • Add your sweet potato chunks to a small baking dish, add tsp of olive oil and season with salt and pepper.
  • Bake your sweet potato in the oven for 20-25 mins. Meanwhile, fry your chicken (make sure to season it). In the meantime, cut the onion and garlic.
  • Add the onion and garlic to the chicken. Add the cherry tomatoes.
  • Fry your cherry tomatoes till they turn soft. Mash the cherry tomatoes to release their juices. Add your pesto and stir. Fry for 1 minutes and add the cream, spinach and basil. Stir that all together until the spinach wilts.
  • Add in your baked sweet potatoes, stir until completely mixed.
  • Create three wells for your eggs. Add your eggs and top with chilli flakes and a little grated parmesan (optional).
  • Bake for 8-10 mins, make sure your eggs donā€™t get overcooked, we want them runny!
course Main
cuisine Mediterranean
keyword Sweet patota, Sweet potato bake
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