Go Back
–+ servings

Zucchini Pizza Baked Oats

A super easy and CHEESY baked oat recipe based on my fav food; PIZZA!  It might sound weird, but it’s taste actually like pizza and it’s such a good alternative ????
4.67 van 3 stemmen
Print recipe Pin recipe
Cooking time 10 mins
Oven 25 mins
Total time 35 mins
course Lunch, Main
cuisine Italian
servings 2 persons
calories 556 kcal

Equipment

  • Oven

ingredients
  

  • 50 g oat flour
  • 10 g protein powder
  • ½ tsp baking powder
  • 50 ml milk
  • 40 g tomato sauce
  • ½ tbsp olive oil
  • ½ courgette (grated)
  • oregano
  • salt
  • mozarella
  • cheese (grated)

instructions
 

  • Mix 50 g oat flour, 10 g protein powder and 1/2 tsp baking powder, oregano and salt in a bowl.
  • Add 50 ml milk, 40 g tomato sauce, 1/2 tbsp olive oil and half a courgette (grated).
  •  Pour 2/3 of the mix in another bowl.
  • Add 1 tbsp tomato sauce and mozzarella or grated cheese in the center of the mixture.
  • Add the rest of the mixture on top. And add extra cheese on top (I also added tomatoes and sausage). DO NOT MIX IT AGAIN!
  • Put it in the oven on 200 C for 20-25 minutes.

notes

Vegan: use vegan cheese. 
Seasoning: does not apply. 

Nutrition

Sugar: 15.2gFiber: 6.5gCalories: 556kcalSaturated Fat: 9.5gFat: 24.7gProtein: 32.5gCarbohydrates: 49.4g
course Lunch, Main
cuisine Italian
keyword Baked oats, Pizza
Have you tried this recipe?Share in on Instagram and tag @eva.koper!