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–+ servings

Sweet Potato Salad

An easy salad with lots of greens in 15 minutes!
5 van 1 stem
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Cooking time 15 mins
Total time 15 mins
course Main
cuisine Mediterranean
servings 2 portions
calories 353 kcal

Equipment

  • Frying pan
  • Cooking pan

ingredients
  

  • 80 g lettuce
  • 50 g spinach
  • 200 g sweet potato
  • 2 eggs
  • 2 tbsp basil pesto
  • 1 avocado
  • 1 lemon (optional)
  • 1 hand pumpkin seeds (optional)

instructions
 

  • Clean and cut the sweet potato into slices. Put a little bit of water in the frying pan, add the sweet potato, put the lit on the pan and cook for 10 minutes. After 10 minutes, fry the sweet potato quickly on high heat.
  • In the meantime, cook the eggs in the cooking pan.
  • In a bowl, mix the lettuce, spinach, pesto and avocado.
  • Add the eggs and sweet potato on top.

notes

Vegan: use vegan pesto and leave out the eggs.
Seasoning: add salt and pepper.

Nutrition

Sugar: 6gFiber: 10.3gCalories: 353kcalSaturated Fat: 4.1gFat: 20.8gProtein: 12gCarbohydrates: 32.9g
course Main
cuisine Mediterranean
keyword 15-minutes, Autumn salad, Healthy salad, Salad, Seasonal salad
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