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Parma ham pasta

Parma ham pasta

A high protein recipe with a lovely salty Italian ham! Super simple, delicious and healthy!
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Cooking time 15 mins
Total time 15 mins
course Main
cuisine Italiaans
servings 2 persons
calories 459 kcal

Equipment

  • Frying pan
  • Cooking pan

ingredients
  

  • 150 g pasta
  • 100 g tuna
  • 1 bell pepper
  • 1 eggplant
  • 50 g pesto rosso
  • 90 g Parma ham

instructions
 

  • Cook the pasta and cut the eggplant and bell pepper.
  • Fry the vegetables. Add the tuna and pesto rosso.
  • Stir in the pasta.
  • Add the Parma ham in pieces.

notes

Vegan: not possible
Seasoning: basil, salt, peper, paprika powder, cayenne pepper, onion powder and garlic.

Nutrition

Sugar: 9gFiber: 6gCalories: 459kcalSaturated Fat: 2.4gFat: 9.9gProtein: 31.8gCarbohydrates: 59.2g
course Main
cuisine Italiaans
keyword Parma ham, Pasta recipe, Red pesto
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