Club Wrap

This meal is perfect when you're craving an easy meal, and a perfect substitute for an unhealthy take away! It is also a perfect base for drinking (based on experience).

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Cooking time 5 mins

Oven time 10 mins

Total time 15 mins

course Main

cuisine Mediterranean

servings persons

calories 729 kcal

Equipment

Frying pan
Cooking pan

ingredients

4 tortilla wraps
300 g chicken thigh fillet (also possible to use crispy chicken)
2 tomatoes
½ cucumber
2 el honey mustard dressing
2 eggs
6 slices bacon
100 g iceberg lettuce

instructions

Bring water to a boil and boil the eggs hard.
Preheat the oven at 200 C. Put the bacon in the oven until crispy (about 10 min).
Meanwhile, bake the chicken in a frying pan and cut the cucumber and tomatoes in thin slices.
Heat the wrap in the oven for 2 minutes.
Fill the wrap with all the ingredients and enjoy!

notes

Seasonig: season the chicken with paprika powder, onion powder, garlic powder, salt and pepper.

Nutrition

Sugar: 10.3gFiber: 10.1gCalories: 729kcalSaturated Fat: 5.5gFat: 28.8gProtein: 44.8gCarbohydrates: 72.3g