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Chocolate Hummus
Healthy chocolate spread that does not contain lots of sugar!
It has the taste of chocolate spread, but the healthy benefits of hummus!
5
van 1 stem
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Cooking time
15
mins
Total time
15
mins
course
Snack, Spread
cuisine
American
servings
12
servings
calories
92
kcal
Equipment
Blender/food processor
ingredients
1x
2x
3x
200
g
chickpeas
3
tbsp
cacao
3
tbsp
agave syrup
8
g
vanilla sugar
1
tsp
salt
½
tsp
vanilla extract
3
tbsp
water
instructions
Mix all the ingredients except water in a blender or food processor.
Puree until the mixture is smooth. Add water 1 tbsp at a time to create the desired consistency. Taste the chocolate hummus and add more agave syrup if desired.
notes
Vegan:
already vegan.
Seasoning:
does not apply.
Nutrition
Sugar:
2.5
g
Fiber:
4.4
g
Calories:
92
kcal
Saturated Fat:
0.7
g
Fat:
2
g
Protein:
4.2
g
Carbohydrates:
17.5
g
course
Snack, Spread
cuisine
American
keyword
15-minutes, Chocolate hummus, Chocolate spread, Healthy chocolate spread, Hummus
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@eva.koper
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