Pink Oats

On Friday we eat pink! With sparkles (of course). The oats are coloured with beet juice so it's a natural colouring and it also gives a sweet taste!

I do recommend to top it with some yoghurt, strawberries and SPRINKLES!

4 van 1 stem

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Cooking time 5 mins

Total time 5 mins

course Breakfast

cuisine American

servings persons

calories 317 kcal

Equipment

Microwave/stove

ingredients

100 g oatmeal
3 tbsp beet juice
300 ml milk (depends on your own preference)
2 tbsp potein powder (optional)

instructions

Put the oatmeal and protein powder in a container and mix.
Add the milk and beet juice, and stir.
Warm it up!
Decorate with yogurt, strawberries and sprinkles.

notes

Vegan: use almond milk and vegan protein powder.

Seasoning: does not apply.

Nutrition

Sugar: 7.8gFiber: 5.1gCalories: 317kcalSaturated Fat: 2.5gFat: 6.7gProtein: 21.8gCarbohydrates: 43.2g