Name: Tiramisu Overnight Oats
Cook time: 5 min
Total time: 125 min
Ingredients: 2 shots espresso; 2 tsp almond extract; 1 tsp vanilla extract; 100 g oats; 2 tbsp protein powder ((optional)); 300 ml milk; 5 ml liquid sweetener; 20 g chia seeds; 200 g yoghurt/quark ((I use alpro soy quark)); 1 tsp almond extract; ½ tsp vanilla extract; 1 tbsp agave syrup; 4 Maria cookies ((biscuits))

Tiramisu Overnight Oats

This recipe is like having dessert for breakfast.

If you're a tiramisu lover, you need to try it!

4.38 van 27 stemmen

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Cooking time 5 mins

Resting time 2 hrs

Total time 2 hrs 5 mins

course Breakfast

cuisine Italian

servings portions

calories 457 kcal

ingredients

Coffee layer

2 shots espresso
2 tsp almond extract
1 tsp vanilla extract
100 g oats
2 tbsp protein powder (optional)
300 ml milk
5 ml liquid sweetener
20 g chia seeds

Creamy layer

200 g yoghurt/quark (I use alpro soy quark)
1 tsp almond extract
½ tsp vanilla extract
1 tbsp agave syrup

Cookie layer

4 Maria cookies (biscuits)

instructions

Mix all the ingredients for the coffee layer together and let it rest for atleast 2 hours or overnight.
In the morning, mix the ingredients for the creamy layer together.
Crumble the Maria biscuits into small pieces.
Put half of the coffee layer mix in a glass or bowl, put half of the crumbled biscuits on top, add half of the creamy layer on top of this. Repeat this once again.
Sprinkle cacao powder on top.

notes

Vegan: use plant based protein powder, milk and yoghurt.

Seasoning: does not apply.

Nutrition

Sugar: 8.1gFiber: 8.6gCalories: 457kcalSaturated Fat: 2.4gFat: 9.2gProtein: 28.1gCarbohydrates: 67.2g

course Breakfast

cuisine Italian

keyword Healthy tiramisu, Oatmeal, Oats, Overnight oats, Tiramisu, Tiramisu overnight oats

Have you tried this recipe?Share in on Instagram and tag @eva.koper!