Name: Low Kcal Pizza
Cook time: 10 min
Total time: 33 min
Ingredients: 2 tbsp cornstarch; 1/2 tbsp self-raising flour; 4 egg whites; 1 tsp onion powder; 1 tsp garlic powder; 1 tsp Italian herbs; salt; 2 tbsp tomato sauce; Cheese ((optional)); Mushrooms ((optional)); tomatoes ((optional)); Salami ((optional))

Low Kcal Pizza

A pizza recipe which is super easy to make, low carb, high in protein, and super delish!

4.37 van 30 stemmen

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Cooking time 10 mins

Oven 23 mins

Total time 33 mins

course Main

cuisine Italian

servings persons

calories 146 kcal

Equipment

Oven
hand mixer

ingredients

Dough

2 tbsp cornstarch
1/2 tbsp self-raising flour
4 egg whites
1 tsp onion powder
1 tsp garlic powder
1 tsp Italian herbs
salt

Topping

2 tbsp tomato sauce
Cheese (optional)
Mushrooms (optional)
tomatoes (optional)
Salami (optional)

instructions

Preheat the oven to 180C.
Beat the egg whites until stiff.
Add the onion powder, garlic powder, Italian herbs, salt, self-raising flour and cornstarch.
Spread it on a baking paper and put it in the oven for 15 minutes.
Add the toppings and return to the oven for 8 minutes.

notes

Vegan: does not apply.

Seasoning: does not apply.

Nutrition

Sugar: 3.3gFiber: 1.3gCalories: 146kcalSaturated Fat: 2.5gFat: 4.9gProtein: 11.7gCarbohydrates: 13.6g

course Main

cuisine Italian

keyword Pizza

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