Zucchini Fries

Crispy fries made out of Zucchini!
5 van 1 stem
Cooking time 10 mins
Airfryer time 15 mins
Total time 25 mins
course Snack
cuisine American
servings 4 portions

Equipment

  • airfryer (or oven)

ingredients
  

  • 1 zucchini
  • 30 g flour
  • 2 eggs (or 40 ml soy milk)
  • 120 g Panko bread crumbs
  • 1 tsp Italian herbs
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1 tsp black pepper
  • 40 g Parmesan (optional)

instructions
 

  • Cut the zucchini in fries size and put them in a bowl.
  • Beat the eggs in a different bowl. Mix the Panko bread crumbs, Italian herbs, garlic powder, salt and pepper in another bowl.
  • Add the flour to the zucchini. Make sure they are fully covered.
  • Dip the zucchini in the egg, one by one, and place them in the bread crumbs. Make sure they are fully covered.
  • Place the zucchini in the air fryer for 15 minutes on 200°C. Turn them around after 10 minutes.
course Snack
cuisine American
keyword Fries, Healthy Fries, Zucchini, Zucchini fries
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